• Индийский массаж1
  • Mother massaging baby
  • Индийский массаж2
  • Foot massage
  • 9. Аюрведический массаж горячими травяными мешочками

What is Ayurvedic Massage?
Massage treats the whole body through touch: physically, mentally and emotionally. In Ayurveda oleation, or oiling of the body is very important. An ayurvedic text describes the benefits of ayurvedic oil massage as follows:
‘Oil massage should be resorted to daily. It wards off old age, exertion and aggravation of vat. It bestows good vision, nourishment to the body, long life, good sleep, good and strong healthy skin. It should be done specifically to the feet, head, ears and palms’
Astanga Hrdayam, vols: 1-111; prof K.R.Srikantha
Ayurvedic massage uses essential oils that are chosen to suit your dosha. The massage techniques used include tapping, kneading and squeezing as well as the more traditional massage strokes you would expect. The style and flow of the massage is determined by who you are, and what your body needs for balance and wellbeing at the given point of time.
What is Ayurvedic massage good for?
When combined with other Ayurvedic principles (eating a range of food prescribed by one’s dosha, for example, or exercising at certain times of the day), the massage is designed to:
• detoxify and cleanse
• boost the effectiveness of the immune system
• keep healthy people in good health
• help those with medical conditions to improve their overall well-being
• help with stress relief
• improve circulation
• increase body awareness
• increase vitality, rejuvenating, repairing
• promote healthy skin
• help with deep relaxation

Abhyanga — Ancient Seven Steps

1. Абхьянга -  Древние семь шагов

A whole body massage with specific “Ayurvedic oil” is otherwise known as Uzhichil where medicated oil is used to massage the body with specific implications to the 107 vital points (marmas) of the body.

Abhyanga at Mystic Spa Bishkek helps obtain better blood & lymph circulation, muscular tone, mental tranquility and better health maintenance. Abhyanga Massage can be done on a perfectly healthy person as well so as to enhance his/her immunity, vitality and longevity of life.

Abhyanga massage nourishes and revitalizes the body tissue and allows the toxins to remove from the cells. This special massage has much deeper and more far-reaching effect than ordinary massage. It is a heavenly experience for those who have no particular ailments but simply need to feel rejuvenated & enhance their body immunity.

(A soft to medium pressure massage)

Benefits: - Increases tissue strength, improves blood circulation, rejuvenates the whole body, slows ageing, induces sound sleep, promotes vitality, reduces stress, mental tension, and sexual weakness.
Time Duration: 90 min / 120 min
Price: 2200 som / 2800 som

Rejuvenating Full Body Massage

2. Омолаживающий массаж всего тела

This is a Mystic Spa Bishkek’s special full body anti-aging massage using “Special therapeutic Ayurvedic Herbal oils”

In this massage, the marma points are activated by soft pressure massage technique and it has an overall effect on the immune system of the body. This special massage stimulates tired nerves, cleanses and revitalizes the whole body leaving you refreshed & fully rejuvenated.

(A soft to medium pressure massage)

Benefits: - Regulates the body functions physically, mentally and spiritually. It helps to maintain optimum health. It improves flexibility of the joints and reduces chronic muscle tension and pain; releases muscle spasm and cramp promoting deep and easier breathing.

Time Duration: 60 min / 90 min / 120 min
Price: 1500 som / 2200 som / 2800 som

Lymphatic Massage

3. Лимфатический массаж

In this massage, you can feel a rhythmic series of strokes carried out in the direction of the venous and lymphatic flow using fingers and palms. The lymph system is very much taken in to account in Ayurveda massage. The muscles float in the lymphatic fluid. The lymph and blood flows side by side. Therefore, when we undergo this massage the lymphatic system activated more, and the heat produced by the friction during the massage, which will help to ease the workload of heart, energizes the lymph nodes. Therefore, stimulating the lymph flow and generating heat by rubbing oil will cleanses and revitalize the body.

(A soft to medium pressure massage)

Benefits: - Improves blood circulation; Treats facial paralysis, numbness of hand, lack jaw and sciatica.
Especially useful for arthritic and rheumatic problems.

Time Duration: 90 min
Price: 1800 som

Back Rejuvenator-Ayurvedic Back Massage

4. Массаж спины и шеи

A massage only for back & upper shoulder area with herbal therapeutic oil.

Most of the body’s tension accumulates in this important part of the body as the back is our physical support system. It is a combination of Maldivian, Polynesian and Swedish technique that perfectly fits your needs.

Benefits: This deep tissue massage at Mystic Spa Bishkek helps to loosen tight muscles in the back shoulder and neck area leaving you with light and comforting feeling.

Time Duration: 30 min
Price: 800 som

Head, Neck & Shoulder Massage

5. Массаж головы и воротниковой зоны

A soothing specific massage of the head, neck and shoulder with the use of special Ayurvedic oil.
It helps to calm the sense organs, strengthens and alleviates stiffness in the shoulder so as maintains clear consciousness.

Benefits: — Brings sound sleep, cools the eyes, soothes headache, removes dandruff, slows down premature graying and hair loss, profoundly soothing and relaxing. It relieves tension related to headache and eyestrain, and stiffness of neck too.

Time Duration: 30 min / 60 min
Price: 800 som / 1200 som

Indian Ayurvedic Reflexology (Foot) Massage

Foot massage

Ayurvedic Reflexology massage of foot & toe at Mystic Spa Bishkek has a curative effect on the entire body. At the foot and toes are about 72,000 nerve endings — reflex zones, or as they are called, biologically active points. Massaging the corresponding point on the foot or toes can help attain beneficial effect on the problematic part of body or the affected body organ. Targeting specific points during the process of foot massage releases the lung nerve impulses that reach the required part gently and without side effects provides relief to the existing problems, eliminates or significantly reduces the pain, discomfort, and normalizes the general condition of the person.

Reflexology foot massage can be used for the prevention and treatment of diseases, for relaxation and normalization of the whole organism.
Time Duration: 30 min / 60 min
Price: 800 som / 1200 som

Ayurvedic Massage with Kizhi-Hot Herbal Bags

9. Аюрведический массаж горячими травяными мешочками

Hot herbal bags are traditionally used in Ayurveda healings for different objectives: e.g. for the removal of pain in the joints, back, anti-aging effects on the skin & to relieve stress.

This most wonderful massage using herbal powders & therapeutic leaves inside the hot bags is an excellent Anti-Stress treatment that helps to eliminate toxins, stimulates blood circulation and improves the immune system. Massage bags or Kizhi, have a tremendous healing effect by stimulating metabolism, improving blood and lymph circulation, improve muscle tone, improve elasticity and moisturize-nourish the skin. This is a complete relaxation with soft warming up of all muscles of the body. Kizhi bags can be used as therapeutic and prophylactic agent for intensive physical activities, joint pains, stress and chronic fatigue syndrome, spasm and tension in muscles, intoxication and fluid retention in the tissues.

Time Duration: 90 min
Price: 2200 som

Loabi-Loabi, Romance for Couple

Beautiful couple enjoying in the back massage.

A Special massage for Couples for 90 minutes.
This massage is especially for couples; & can be rightly called a honeymoon massage! Special herbal oils and subtle fragrances all around have an aphrodisiac effect as magical fingers of expert Mystic Spa Bishkek’s Spa therapists take the couple in love to an altogether different zone together! After Loabi-Loabi massage the couple, are left alone to relax in Mystic Spa’s herbal steam sauna.

Benefits: — This will help to regenerate hormonal system, improves blood circulation, stimulates nervous system and increase sexual desire. Relaxes and revitalizes the body and mind from physical and mental stress.

Time Duration: 90 min / 120 min
Price: 5500 som / 6500 som

Ayurvedic 4 Hands Tandem Massage

Тандем массаж

Tandem massage — is an Ayurvedic body massage performed by two expert Spa-therapists of Mystic Spa Bishkek, simultaneously.

This — energetic warm oil massage, during which two of the masseur work synchronously in tandem to step up and gently awaken the whole body, directs the internal energy on self-healing body.

The main stage of the procedure — a full body massage with a mixture of warm oil with aromatic spices, which are selected carefully. The oil is slowly poured over the entire body and is evenly distributed on it, and at the same time a gentle massage gets done that involves smooth synchronized movements, in which the light stroking and grinding is combined with deep kneading strokes. Synchronous massage leads to the removal of muscular and nervous tension, normalizes physical and mental condition, restores energy balance.

After the procedure, you are in a state of complete relaxation and tranquility
Time Duration: 60 min / 90 min
Price: 3000 som / 4000 som

Postnatal Therapeutic Massage with Herbal Oils — Mother

Mother massaging baby

Postnatal Ayurvedic massage has proven to be an effective way to faster recovery and better health for mothers, since time immemorial. The use of physical therapy for mothers can greatly increase the effectiveness of physical recovery and the transition to good health post-delivery of child.

Benefits of postnatal massage: relaxation and stress reduction, pain relief, reduction of edema, improved sleep, improved breastfeeding.

Residual pain in the body after pregnancy is a common phenomenon. Breastfeeding and child care can enhance pain in the back, arms, shoulders and whole body. Massage is an effective comprehensive approach, which relaxes muscles and relieves pain without use of medicines which invariably have various side effects.

Time Duration: 60 min
Price: 1200 som

Postnatal Therapeutic Massage with Herbal Oils — Child

Mother massaging baby

Baby massage has a long tradition in India.
The baby massage is continued every day after 3 months, during which most time is spent in massaging spine, back, neck, waist, hands and feet, because these parts specially need to gain strength to support the body.
Once the baby starts lifting its head on its own and starts supporting its body weight on its arms, more general daily body massage should continue for 18 months. The massage of the spine nevertheless remains an important aspect of infant massage.
After this time, baby massage can be given on alternate days, though a daily massage routine will aid in making the child stronger and happier.

Time Duration: 30 min
Price: 800 som